The Problem With Too Many Diagnoses
What we miss when we assign multiple labels to one person. Many patients with whom I meet for the first time tell me that they have been...
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Houston Mental Health Therapy Counseling Services
What is Psychotherapy?
At The Resilience Center of Houston, we believe in the healing power of connection and the human capacity to overcome even the most difficult of circumstances. Also known as talk therapy or counseling, psychotherapy allows clients to confidentially process through problems with a skilled expert involving issues that may be hard to face alone. The client is the most powerful instrument for change, and therapy allows the individual a safe place to connect, heal, discover, and grow.
Its hard to see your child suffering and feel powerless to help. Your child may struggle with anxiety, behavior, or academics, or fitting in with their peers. Maybe your child is recovering from a trauma, parents' divorce, or death in the family. We have trained professionals here to help.
Types of Therapy
How Can Therapy Help Me?
These are just some of the potential benefits clients may find in counseling.
help me achieve my goals
change self-defeating behaviors
better resolve conflict
learn to communicate my feelings
better understand myself
work towards better relationships
sort through my emotions
change negative thinking
know that I'm not alone
develop better coping skills
set healthy boundaries
learn to love myself
greater sense of purpose & meaning
What will my first counseling session be like?
After looking over your paperwork and informing you about confidentiality, your counselor will ask about your current concerns, your personal history, and your goals for treatment. Your counselor will decide if they are the best provider to meet your needs, and you will decide if your counselor is a comfortable fit.
Client Testimonial
"Such an amazing experience I've been having. I was very happy with the therapist that I got and she knows how to talk to me like
an equal but also how to help me set goals and follow through
with them. She has helped me so much I cannot tell you how
great this organization is and how much I would suggest it to
others. In fact I just referred one of my family members."
You might benefit from therapy if...
you want to take charge of your life
Steps to a better you
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We’ll book your first appointment with easy instructions.
What are the benefits of online therapy in Texas?
Convenience
When trying to balance work, school, kids, family, and home, it may be hard to find the time to get to in-person therapy appointments. Online counseling allows you to schedule sessions at convenient times that work for your busy schedule.
Availability
You have a better selection of therapists online than may be available at your local therapy office. Find the virtual therapist in Texas that’s just right for you.
Personal Space
Talking through sensitive issues in-person may be intimidating and overwhelming for some people. Virtual therapy in the comfort of your own home may provide a safe space for you to explore your thoughts and feelings
Accessibility
You may have a disability that makes it difficult for you to get around or drive to a therapy office. Virtual counseling allows you to access quality mental health care that may not otherwise be easily available
We accept most insurance!
How long does therapy take?
Some clients may feel relief or meet their therapeutic goals in just a few sessions, while other clients may require months or years to reach psychological wellness. Those with severe mental health disorders may benefit from lifelong therapy support. You and your counselor will regularly examine your goals and evaluate your improvement. Your counselor will help you decide when it's the right time to terminate treatment, but it's always your decision to end therapy at any time for any reason.
Discover More
Houston Mental Health Therapy & Counseling Services
346-206-3992
Corporate Address
13333 Dotson Rd, Suite 160
Houston, TX 77070
Business Office Hours
Monday - Friday
8:00 am - 4:30 pm
Therapy Hours
Monday - Friday
8:00 am - 9:00 pm
Saturday & Sunday
8:30 am - 6:30 pm
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